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Future Services:Welcome to the exciting world of mma self defence for the street ,Dont worry we will help you train safely and your enjoyment is our highest prioty learn self defence with mixed martial art fitness which enchanes all over body conditioning and fitness improving flexibilty,muscle tone,endurance and strength built up gradually it reduces stress levels and body fat at the same time.Tryed of usual fitness type activities,How about something that gives you better results and teaches you self defence aswell.Fighting fit ,you can get fighting fit at our own pace in your own time ,Our classes are desighed to be personal towards your specfic abilities and needs.MMA for the street is a proven to be an excellent all round fitness actvitity and offers one of the most effctive self defence methods there is.Where others take years before you are any good with mma for the street you will feel the diffeence with hybird training methods .Beginers after following benefits Streching,toning,endurance and
Services Offered:MMA is well respected because everything actually works at real time under the highest level of resistance.One highly trained comabant goes agaisnt another highly skilled fighter to see who can find a way to impose his will on the other.Tactics,techniques,conditioning,mental strentgh,all of these play a factor in determining the winner.But most who take up martial arts are not training to enter mma competition.They want to train for functional self defence,and have fun doing it.The training methods of MMA work.But,MMA has rules where street self defence has none.So,we blend the training methods ,and many of the tecniques,of MMA with street tactics of jkd and other traditional arts,The street tactics and tecniques are used to finish a fight quickly,and can be an equalizer when an oppenents is bigger and stronger.But we need to blend the training methods of mma with the street tactics of JKD if we want to actually be skilled in delivering the techniques.
knife defence l/spa, Weapons Defence , thai boxing, Women's , self defence, boxing
My son was lacking confidence and fitness. The instructor managed to build his confidence and he lost a lot of the excess weight which he had. I am pleased to see this change in him.
Danny K.
Atomic Black Belt Ac...
280, Foleshill Road,
11.1 miles